Sharing my  low carb keto cream cheese pound cake. It’s become the number one pinned keto cream cheese pound cake. Birthed out of the need  to replace our family’s traditional favorite.

This girl wanted a low carb LCHF cream cheese pound cake. In other words, I wanted a keto pound cake that could pass for the real thing.

Isn’t this what everyone wants?

In my book, an easy low carb keto cream cheese pound cake is a must.  Because, it just makes staying on track that much easier.

ketogenic girl accelerated meal plan


Back when I used to bake with regular high-carb flour, I made a mean cream cheese pound cake. In fact,  it was a favorite with our family and friends.

Probably, because I would make it for birthdays, holidays, AND anytime I needed a quick basic cake.

It was truly my go to pound cake recipe. So I knew a low carb keto cream cheese pound cake recipe needed to make an entrance, if I wanted to give this low carb keto diet a fair chance to become a lifestyle.

Can I tell you that when I first started baking low carb keto those in my family who were not on board, mourned the loss of my traditional baking.

I remember being begged for me to bring back my old family favorites. “Tia (auntie) can you just make us one last regular treat?”

But I decided pretty early on that I could not in good faith share high carb options after understanding the ramifications of eating this way.

It was tough hearing them constantly requesting high carb options.

Which is why I was determined to get good at baking low carb keto or risk the scorn of the family.

LOL, I know this sounds dramatic but you don’t know how spoiled I had them with my traditional  baking.

Mastering Keto Baking

Can I confess that my first attempts at converting my high carb family favorites into keto friendly ones was an epic fail?

They were so bad that I made sure to toss the evidence before anyone could request a taste.

More than a few times,  I would have hubby walk into the kitchen and say “I thought I smelled something baking”? To which I would quickly reply, trust me it was NOT edible, as I wiped my tears of frustration.

Thankfully, this girl didn’t give up on the idea of baking with low carb keto ingredients. There were lots of tears and many prayers before I finely understood the science behind this way of baking.

With lots of practice came more confidence and the reason why I finely decided to convert my traditional high carb pound cake. I wanted my my keto cream cheese pound cake good enough to share with even non-veto people.

A Keto Community Favorite

My Low Carb LCHF Cream Cheese Pound Cake has made a bit of a splash in the keto community.  In fact, my low  keto pound cake has been shared over 289K times and I get tagged on social media on a regular basis.

It will always have a special place in my heart since it was my first recipe to go viral a true sign of God’s grace over my life. Because I had little to know clue what blogging entailed.

keto cream cheese pound cake

NOTE: This is the original recipe so don’t be fooled by the imitators who are trying to pass my recipe as their own.

Although, I think it’s safe to say that our Low Carb Cream Cheese Pound Cake Recipe is a keeper, it’s humbling to see how much our easy low carb keto cream cheese pound cake has been shared.

I am so grateful that the community has embraced my little recipe and that it’s helping people stay on course.

From the very beginning I started blogging as a way to assist people in their keto lifestyle.

My desire is to help you avoid the struggles that we encountered in the beginning. To give you practical tips and easy low carb recipes while staying true to my Christian faith.

Coming Up With A Perfect Low Carb Alternative

Before my traditional cream cheese pound cake had a major makeover, I remember how my brother-in-law Paul, almost single-handedly ate my freshly baked cream cheese pound cake.

He kept raving how it was the best cake he had ever had. It was a sight to see for sure as he served himself piece after piece.

However, Paul is type 2 diabetic and eating that many carbs is the last thing he needed.

BUT the truth is we all loved that regular cream cheese pound cake. Perhaps a little too much.

It was time I gave my family and friends a healthy low carb keto option that was not only delicious but wouldn’t cause an unnecessary sugar spike.

I must admit that I still loved all the oohs and aahs that my traditional baking used to bring. Which is why I was pretty determined to get this keto baking thing right.

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase. 

The Birth Of Something Special

I was now on a mission and I was determined to find a way to enjoy a low carb keto cream cheese pound cake treat without pushing us out of ketosis.

When you choose to burn ketones (fat) for fuel and not glucose (sugar), a high carb cheat can spell disaster.

As I began to understand how low carb flours worked I decided it was time to recreate a true pound cake experience, you know that rich buttery flavor we all crave?

There was no way I would be denied. Well, this personality streak truly paid off this time.

Making Healthy Keto Recipes Easy

It was so rewarding to see that I was able to create healthy low carb keto recipes that I could proudly share with everyone.

My criteria for success is that it be good enough that even my non-keto friends and family will enjoy.

So If you looking for easy low carb keto recipes, you’ve come to the perfect place.

My recipes are made simple on purpose. You won’t find many elaborate recipes here, just delicious low carb keto options made with simple easy to find ingredients.

If you’re a fan of pound cakes, consider trying my Keto Mocha Swirl Pound Cake  and My Keto Lemon Pound Cake that were both inspired by this recipe. 

Giving Back To The Community

My blog is my way to give back to the community. When I first started my keto journey good recipes were hard to come by. This is because a low carb keto diet was not as well known.

I longed for easy low carb gluten-free recipes, but all I kept finding was recipes that had ingredients I had never heard of and instructions that required some sort of formal training.

It was challenging enough to learn the keto lifestyle, I didn’t need to feel defeated by my attempts to cook this way.

I try to give my readers recipes that they can make with just a few key ingredients.  I truly believe it’s possible to enjoy low carb keto foods without the fuss of a bunch of complicated items or steps.

Spirit, Mind and Body

You should know that I am also a community group pastor.  Which simply means it’s my desire to see people whole in spirit, mind and body, something I had to learn firsthand .after my health became seriously compromised.

It’s important to remember the value of each of these areas to be in complete harmony, if we truly want to live our best life.

If you want to learn more who we combine our faith with the low carb keto lifestyle click the picture below.


Are you new to the keto diet? Well, a meal planning service like Real Plans allows you to plan your meals easily making it possible to stay compliant.

Real Plans employs a huge recipe database for you to choose from. It also allows you to import your own recipes or recipes from anywhere in the internet.

You can even add recipe links from FITTOSERVE GROUP and have all our recipes you have come to love at your fingertips. What’s more it all syncs up to your personal shopping list.

Fittoserve’s Favorite Keto Hack

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Exogenous Ketones

Do you know that you can now drink bio-identical ketones and enter into ketosis?

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You can actually test your ketones in less than an hour after drinking and see your ketone levels rise. Why is this ability so powerful?

Well, because when our ketones are elevated you will see a major reduction in appetite, carb cravings, and have sustainable energy. This makes the low carb keto lifestyle a viable long-term option.

How To Get Started

Not sure what ketosis is and why it can give you an edge when it comes to bettering your health?

Can I encourage you to watch this short 4 minute explainer video to learn the science behind Keto//OS .

Feel free to reach out to us with your questions regarding Keto//os and the keto lifestyle.

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